Well - I've finally done it. I've tried yoga. And whaddya know? I like it! I've been trying to do whatever I can to help me snap out of this winter depression, so I've been working out, trying to get the rest I need, and taking little bits of time just for Kathy. I have wanted to try yoga for a couple of years, but I have never known where to start. I do know that I am not the most flexible person on the face of the planet, so I was concerned about making a fool of myself, but I held my own, surprisingly. Mind you, I am in a beginning class, but it's still a step in the right direction. Within a few weeks I should be able to do this:
NOT!!!
For now, I'm afraid I'll stick with not falling over with BOTH feet on the ground.
Happy Yoga-ing.
